Yoga and the Art of Mudras
by NUBIA TEIXEIRA
PHOTOGRAPHY by ANDREA BOSTON
Published by Mandala Publishing, San Francisco, California, USA.
Available translated into Portuguese and German.
NUBIA IS DEVOTIONAL yoga teacher, ODISSI DANCER author of the book "yoga and the art of mudras"
In this book, Nubia fuses her passion for yoga and dance with her love for bhakti (devotion). She has created a unique and contemporary yoga system that encompasses all three healing arts.
What a gorgeous book! This book is full of rich information and I am enjoying enriching my practice with it on so many different levels ! Thank you for this beautiful compilation of knowledge. The photos really show you just what to do. The accompanying text is detailed but easy to absorb and use. I am getting copies of this book for all my friends who practice yoga...